Main Content
Increase Your Energy
& Vitality
Welcome, I’m Kim (aka Kimchi)
Podcast Trailer
People are struggling to have the energy to keep up with the demands of life
Recent Research Shows:
Over 43% of workers are sleep-deprived
1 in 4 people say they can't stay energetic throughout the day without a stimulant such as caffein.
In a large 2024 survey, when tired 21% of people skip exercise & 20% of people avoid cooking
40% of workers admit to being too tired to perform their jobs
66% of US workers suffer from burnout
80% of US adults experience stress on a regular basis
40% of Americans report being in a state of peak stress
75-90% of people go to a healthcare provider go for a stress related illness
20.4% of adults worldwide have general fatigue (fatigue lasting less than 6 months)
10.1% of adults worldwide have chronic fatigue (lasting longer than 6 months)
4.3 million Americans have chronic fatigue syndrome (CFS)
Coaching
As both a Board Certified Functional Health & Wellness Coach and Enneagram Practitioner, I provide many tools to help you overcome burnout and fatigue; enhancing your vitality and energy to live the life you dream of and deserve.
TESTIMONIALS
"I struggled with fatigue for years. After just a few sessions, I felt a significant shift in my energy levels! I learned to prioritize my health and manage stress. Now, Iʼm living my best life, and I canʼt believe the difference. This coaching truly changed my life for the better!"
SARAH R
"I was stuck in a cycle of burnout and stress. Thanks to my coaching with Kim, I’ve learned how to prioritize my well-being. I feel lighter, more focused, and ready to tackle anything! I’m grateful for this journey and the support I received every step of the way."
MIKE T
"I was dragging myself through the day before beginning my work with Kim. I now have my pep back and can get through the day without the need to take a nap."
ROBERT W
"I never thought I could feel this good again! I finally established balance in my life and overcame burnout; regaining my enthusiasm for work and life. This experience was a game changer for me, and I’m so grateful for the journey!."
SHANNA B
"I have been working with Kimchi for one year. In this time, I have easily let habits and attachments that were no longer serving my most vibrant and coherent self, fall away. I am braver and more present than I have been in years and am so excited to keep doing this supported work. My light is increasingly glowing and happiness, regardless of condition, is amplifying. I now fall right into peaceful nights of sleep and have more rewarding professional and personal relationships. "
BRONWYN B
"I was exhausted and felt confused about what to tackle and didn't feel I had the energy to find my path to healing. Yet, after working with Kim, she helped me navigate the territory of health that best suited my personal lifestyle. I now have the energy to enjoy life again. I feel stronger, happier, and more alive. I'm very grateful for her support and guidance!."
MELISSA A
Ready to Take the Next Step Toward Reaching Your Goals?